Цель работы – определить типологические особенности ВНД спортсменов-скайрангистов на подготовительном этапе. Так, до начала подготовительного этапа, характерным для обследуемых спортсменов являлось психоэмоциональное напряжение и состояние сердечно-сосудистой системы, не соответствующее оптимальному уровню функциональной деятельности. Особенности условий тренировочных занятий спортсменов-экстремалов, в комплексе с дыхательной гимнастикой, обуславливает оптимизацию функциональной работы сердца, что отразилось в снижении степени напряжения регуляторных механизмов, и характеризует снижение психоэмоционального напряжения, обусловленное степенью выраженности тревоги. Так, выявлено повышение количества спортсменов с более низкой личностной тревожностью, относительно фоновых значений психологического состояния.
спортсмены, экстремальный спорт. вариабельность ритма сердца, тревожность
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